Hellow guys, Welcome to my website, and you are watching Working From Home Exercise Break Challenge - 5 Minutes of Fitness A Day! (HIGHLY RECOMMENDED!). and this vIdeo is uploaded by Caroline Jordan at 2020-10-16T06:00:12-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Working From Home Exercise Break Challenge - 5 Minutes of Fitness A Day! (HIGHLY RECOMMENDED!) |
| Video Uploader | Video From Caroline Jordan |
| Upload Date | This Video Uploaded At 16-10-2020 13:00:12 |
| Video Discription | Working From Home Exercise Break Challenge - 5 Minutes of Fitness A Day! // Caroline Jordan // Join me for working from home exercise break challenge. 5 minutes a day EVERY day for 6 weeks. Can you commit to MOVING your body?! Register at https://www.hurtfootfitness.com/wfhchallenge Let's do it! ❗ Working From Home Exercise Break Challenge ❗ ✅ Five 5-minute exercise videos that focus on stretching all the muscles that get tight when you work from home. ✅ Do one 5-minute video EVERY day throughout the work week Monday-Friday ✅ Repeat for 6 weeks ✅ SHARE your progress on social media! Take a photo and tell me the top 3 results you've gained from 6 weeks of uplifting exercise breaks. Don't forget to tag @carolinejordanfitness Working from home brings a whole new set of physical challenges. Zoom meetings from sofas or working long hours on a laptop from a dining room table combined with heightened stress levels will leave your body bent out of shape. If you’ve got a cranky low back, tight neck, stiff shoulders, sore hips, or any sort of body aliment from your new WFH life, I’m here to help. I developed a series of 5 minutes working from home exercise breaks that you can integrate into your busy life to find relief. I challenge you to join me every day for 5 minutes of movement. Take my Working From Home Exercise Break challenge https://www.hurtfootfitness.com/wfhchallenge and you'll get these benefits: 👉 Working from home exercise break benefits: ✅ improved posture ✅ better energy ✅ pain relief from stiff and tight muscles ✅ positive attitude ✅ confidence ✅ longevity Are you ready to get moving?! It's time to relieve stress, tightness, and tension. You deserve to feel good and all it takes is 5 minutes. Don’t believe me?? Take the challenge. Do the daily videos. Reap the physical and mental rewards. And then live longer to tell me all about it. JOIN THE CHALLENGE https://www.hurtfootfitness.com/wfhchallenge and get the details on the start date! Make sure you SHARE this challenge with colleagues, friends, working from home kids, or anyone you feel who could benefit. Together we can help each other create a daily movement habit that improves our HEALTH. Let's do this. As always, please check with your doctor or physical therapist before starting this or any exercise routine. Honor your body and move mindfully. Remember to back off if something hurts, and skip any parts you feel you need to keep it safe. JOIN THE CHALLENGE: https://www.hurtfootfitness.com/wfhchallenge Positive Feel Good Fitness, -Caroline Jordan 👇 SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/CarolineJordan?sub_confirmation=1 ★☆★ CONNECT WITH CAROLINE ON SOCIAL MEDIA ★☆★ YouTube: https://www.youtube.com/CarolineJordan?sub_confirmation=1 Caroline Jordan Blog: https://carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Instagram: https://www.instagram.com/carolinejordanfitness/ Twitter: https://twitter.com/carolinefitness 💪 TRAINING AND PROGRAMS 💻 HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/workout-video-library HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/healingdiet STRONG BODY PROGRAM: https://www.hurtfootfitness.com/strongbody DIABETES WEIGHT LOSS PROGRAM: https://hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program SCIATIC NERVE PAIN RELIEF PROGRAM: https://get-pain-relief-now.teachable.com/p/sciatic-nerve-pain-relief 📖 E-BOOKS 📱 HURT FOOT E-book: https://gumroad.com/l/HurtFootFitness High Hamstring Tendonitis E-book: https://gumroad.com/l/highhamstringtendonitis 🚀 HELP ME TO MAINTAIN AND GROW THIS CHANNEL 👍 DONATE: Paypal: https://www.paypal.me/CarolineJordanUS VENMO: https://venmo.com/carolinejordanfitness PATREON: https://www.patreon.com/carolinejordanfitness #CarolineJordan #WorkingFromHome #ExerciseBreak #WFH #5minuteworkout Working From Home Exercise Break Challenge - 5 Minutes of Fitness A Day! (HIGHLY RECOMMENDED!) https://youtu.be/UP9-_biE5FA DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk |
| Category | People & Blogs |
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