Hellow guys, Welcome to my website, and you are watching Exercise Of The Day: Plank Shoulder Taps + Reaches. and this vIdeo is uploaded by This Is Ladek at 2024-09-06T04:00:18-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Exercise Of The Day: Plank Shoulder Taps + Reaches |
| Video Uploader | Video From This Is Ladek |
| Upload Date | This Video Uploaded At 06-09-2024 11:00:18 |
| Video Discription | Plank Shoulder Taps + Reaches are a great core and upper body exercise that builds shoulder stability, strengthens your abs, and enhances coordination. By alternating between taps and reaches, you challenge your balance and engage multiple muscle groups, making it a perfect move for functional strength. Add it to your routine for a full-body workout boost! Join me for the full workout which includes this exercise now: https://buff.ly/3yWYnxP #ShoulderTapsAndReaches #CoreWorkout #UpperBodyStrength #StabilityTraining #FunctionalFitness #BalanceTraining #StrengthAndStability #WorkoutRoutine #FitnessGoals |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
