Hellow guys, Welcome to my website, and you are watching SKY YANG: Cultivating the Body for Mental and Spiritual Growth. and this vIdeo is uploaded by Satori Philippines at 2020-10-09T21:35:34-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | SKY YANG: Cultivating the Body for Mental and Spiritual Growth |
| Video Uploader | Video From Satori Philippines |
| Upload Date | This Video Uploaded At 10-10-2020 04:35:34 |
| Video Discription | Sky has a well-rounded practice and teaches yoga, qigong, and breathwork. He is also an international model and freediver. He embodies working with the body as an instrument for mental and spiritual growth. Learn more from Sky: Instagram: @officialskyyang Full playlist: https://www.youtube.com/playlist?list=PLnBZxstNE0fWCn4OPJ4GeZH0rtaGf_AZE 00:00 Personal journey and transformation 08:50 On being "enlightened" 09:23 On finding Sustainable Happiness thru union of Body, Mind, Spirit 16:10 How the body reveals and affects your mental state 18:17 Finding healing in different art (yoga, qigong, etc) 19:12 Yoga ang Qigong, and other healling arts 22:50 Power of breathing exercises 28:50 Each practice is different 29:50 Beyond the physical body 32:27 Everyone's on their own journey 34:25 Overcoming personal difficulty 37:05 Meditation as foundation 44:05 Sitting as foundation of physical practice 45:11 Guided contemplation 50:10 Starting out with meditation 51:26 Coping during difficult times / COVID 57:20 Healing through qigong 59:50 Get int touch with Sky 01:03:40 What is HEALTH? --- --- I AM WHOLE: a series of talks promoting health through HARMONY OF BODY, MIND, and SPIRIT, that allows us to transcend through toughest times. It has 4 parts highlighting each dimension: 1. The Majestic Body 2. The Powerful Mind 3. The Triumphant Spirit 4. The Invincible Whole Very honored by our guests who embody these dimensions, and share their own experience and expertise. Thank you and Enjoy! Samantha Kapunan, Satori Philippines |
| Category | People & Blogs |
| Tags | yoga | qigong | healing | meditation | dao | wim hof |
