Hellow guys, Welcome to my website, and you are watching Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!. and this vIdeo is uploaded by Doctor O'Donovan at 2022-12-09T07:00:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID! |
| Video Uploader | Video From Doctor O'Donovan |
| Upload Date | This Video Uploaded At 09-12-2022 15:00:01 |
| Video Discription | In this video Doctor O'Donovan explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, how it works in practice, side effects, and tips for what you could eat and ones to try avoid. In the video we cover: 1. WHAT IS INTERMITTENT FASTING (IF) (0.38s) 2. THE SCIENCE BEHIND IF (1.35s) 3. METHODS OF IF (5:2 AND 18:6) (2.40s) 4. 5 FOODS TO EAT (3.43s) 5. 5 FOODS TO AVOID (6.21s) 6. SIDE EFFECTS (7.15s) Further information: NHS information on Intermittent fasting: https://diabetesmyway.nhs.uk/keeping-healthy/different-dietary-approaches-for-weight-loss/intermittent-fasting/ Patient Information: https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work #doctor #diabetes #intermittentfasting #weightloss #health #medical ************************************************************************ Connect through: YouTube: www.youtube.com/doctorodonovan TikTok: @doctorodonovan ************************************************************************** Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O'Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment. |
| Category | Education |
| Tags | intermittent fasting | patient information | weight loss | 5:2 diet | 18:6 diet | restricted hours diet | doctor | medical | health | healthy eating | IF | diabetes | diabetic diet | dieting |
