Hellow guys, Welcome to my website, and you are watching How Walking Can Help You Lose Weight and Belly Fat. and this vIdeo is uploaded by Healthline at 2018-03-05T06:04:20-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How Walking Can Help You Lose Weight and Belly Fat |
| Video Uploader | Video From Healthline |
| Upload Date | This Video Uploaded At 05-03-2018 14:04:20 |
| Video Discription | If you want to stay fit and healthy, itís important to exercise regularly. This is common knowledge. But it doesnt have to be some crazy intense workout. Walking is a great form of physical activity thatís free, low risk and accessible to most people. In this video we're looking at how walking more often will help you lose weight and belly fat. Further reading: https://www.healthline.com/nutrition/walking-for-weight-loss Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/25566464 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/26574810 |
| Category | Education |
| Tags | authority nutrition | dietitian | nutritionist | Lose Weight and Belly Fat | weightloss | weight loss journey | walking | exercise | fitness | health |
