Hellow guys, Welcome to my website, and you are watching Indoor Walking Workout Beginner | 2 Mile Walk (Pregnancy, Postpartum, Babywearing Workout). and this vIdeo is uploaded by Pregnancy and Postpartum TV at 2022-05-19T10:41:06-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Indoor Walking Workout Beginner | 2 Mile Walk (Pregnancy, Postpartum, Babywearing Workout) |
| Video Uploader | Video From Pregnancy and Postpartum TV |
| Upload Date | This Video Uploaded At 19-05-2022 17:41:06 |
| Video Discription | Today we are doing a super fun indoor walking workout! It's beginner safe and anyone can do it. Safe to use as a pregnancy workout, postpartum workout and it's all standing so you can do it babywearing (workout with baby) also. It's all low impact, but I offer advanced options if you are doing this with a partner or you are joining after your 4th trimester. Hope you love the music and have fun! You can also connect with me on instagram @pregnancyandpostpartumtv Guide to cope with pain in labor: http://bit.ly/31MnU5Q Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5 Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1 Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9 Birth Position Printable: https://landing.mailerlite.com/webforms/landing/v3t6i9 You can also check out my 7-day pregnancy workout challenge: https://youtube.com/playlist?list=PLRuFBUMIEg8Ab60Ha7S8l_pvtJ5RyaIm1 Pregnancy Yoga Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8AKiIJt_o3uk7234iif1TI8 My other walking workouts: 5000 steps: https://youtu.be/IMLjGJYI15Y 25-Min + Ab workout: https://youtu.be/5FyrPxLkOgY Pregnancy Walking Workout: https://youtu.be/VOd-mJBwav4 Pregnancy Walking Workout 2: https://youtu.be/-ASzyfSLvqI Pregnancy Walking Workout 3: https://youtu.be/oNDOT_P2Cgc My other pregnancy pilates workouts: https://youtu.be/26NPMmROB2Q https://youtu.be/xnTUuhtdWsI Natural Birth Education Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M _______________________________________________________________________________________________ Other pregnancy workouts you may enjoy: Pregnancy Exercises For Easy Delivery: https://youtu.be/CRpfORhoi2A Pregnancy Exercises Second Trimester: https://youtu.be/qJ3L-YztHog 15 Minute Pregnancy Workout: https://youtu.be/HB7rhqj9mn0 Pregnancy Cardio Workout: https://youtu.be/Aalbd7nco8I _______________________________________________________________________________________________ Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom. _______________________________________________________________________________________________ Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight. If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy! Copyright P&P Health Inc. 2022. All rights reserved. Music: Epidemic Sound & LICKD #walkingworkout #2milewalk #pregnancyworkout Get Got You Covered by GRACEY, Billen Ted here https://lickd.lnk.to/6UahgxID!Pregnan... License ID: noNkEbA60vK Get Remember by Becky Hill, David Guetta here https://lickd.lnk.to/SmljvTID!Pregnan... License ID: zYrAMmPRAay Get No Lie by Sean Paul, Dua Lipa here https://t.lickd.co/f774002ab69841de8e... License ID: 9jLYVL8noOG Get Light Switch by Charlie Puth here https://lickd.lnk.to/TqzhQ5ID!Pregnan... License ID: OMvWLQg24o1 Get this and other songs for your next YouTube video at https://lickd.co |
| Category | Education |
| Tags | indoor walking workout | walking workout | 2 mile walk | 2 miles walk at home | pregnancy workout | pregnancy exercise | postpartum workout | pregnancy exercises | pregnancy cardio | pregnancy cardio workout | prenatal cardio | prenatal cardio workout | postpartum cardio | walk at home | postnatal workout | mommy and me workout | baby carrier workout | workout beginner | walking workout for beginners | indoor walking workout for beginners | walking | babywearing workout | workout with baby |
