Hellow guys, Welcome to my website, and you are watching Sleep: A bedtime story. and this vIdeo is uploaded by AboutKidsHealth - The Hospital for Sick Children at 2018-10-05T12:55:08-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Sleep: A bedtime story |
| Video Uploader | Video From AboutKidsHealth - The Hospital for Sick Children |
| Upload Date | This Video Uploaded At 05-10-2018 19:55:08 |
| Video Discription | This is a #bedtime ritual you may follow every night, if you wish. It walks you through preparing for #sleep. This video will give you tips on how to calm down before bedtime and hopefully relax your mind and get you into a sleepy groove! It’s best to view this on a tablet or cellphone that you can put aside easily. You may stop and start the video at any time. In case you fall asleep, keep the volume low and turn autoplay to off. This video is provided for general information only. It does not replace a diagnosis or medical advice from a healthcare professional who has examined your child and understands their unique needs. Please speak with your doctor to check if the content is suitable for your situation. For various articles about sleep, please visit the sleep learning hub:https://www.aboutkidshealth.ca/sleep For other child health information visit http://www.aboutkidshealth.ca Subscribe to the AboutKidsHealth YouTube channel: http://ow.ly/CzrN50ClHN3 Follow us on: Facebook: http://www.facebook.com/aboutkidshealth Twitter: http://www.twitter.com/aboutkidshealth Pinterest: http://www.pinterest.com/aboutkidshealth #Meditation #Calming #Sleep VIDEO CHAPTERS 00:00 - Introduction 00:48 - Getting ready for sleep 02:04 - What does your sleep space look like? 02:28 - What are you wearing to sleep? 02:42 - Setting an alarm 03:00 - Turning on sounds that might help you to sleep 03:15 - Getting into bed and tips for sleeping 04:14 - Breathing and meditation to help you fall asleep |
| Category | Howto & Style |
| Tags | sleep aid | sleep | bedtime | relaxation | mindful | calm | calming | #mindfulness | peaceful | serene | serenity | #sleeping | trying to sleep | Relaxing music | Relaxing | Soft music | Deep sleep | Relaxation music | Trouble sleeping | anxiety | stress | can't sleep | Sleep music for children | Guided sleep | #Meditation sleep | Sleep music for kids | Fall asleep | Help to sleep | Help to sleep videos | Help to sleep at night | helping a child sleep | helping a child sleep through the night | meditation | soothing | asmr |
