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| Name | SLEEP MEDITATION - The Evening Meditation For Deep Sleep (2024) |
| Video Uploader | Video From Choose Mindful |
| Upload Date | This Video Uploaded At 04-07-2024 13:00:47 |
| Video Discription | Prepare for a restful night with this guided evening meditation. Designed to release the stresses of the day, calm your mind, and relax your body, this soothing session will guide you through deep breathing, body awareness, and peaceful visualizations. Set your intention for relaxation, let go of tension, and embrace a state of inner peace. Perfect for unwinding before bed, this meditation will help you achieve deep, restorative sleep. |
| Category | People & Blogs |
| Tags | depression | emotional release | guided meditation | guided meditation 10 minutes | inner peace | meditation | meditation guided | meditation therapy | mental health | mental wellness | mindfulness | gratitude meditation 10 minutes | sleep meditation | sleep meditation guided | sleep meditation music | sleep meditation healing |
