Hellow guys, Welcome to my website, and you are watching 30 Minute Power Nap Guided Meditation. and this vIdeo is uploaded by Ally Boothroyd | Sarovara Yoga at 2020-09-24T19:19:04-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30 Minute Power Nap Guided Meditation |
| Video Uploader | Video From Ally Boothroyd | Sarovara Yoga |
| Upload Date | This Video Uploaded At 25-09-2020 02:19:04 |
| Video Discription | This 30 minute power nap guided meditation includes relaxing music for sleeping. This calming music uses binaural beats for a 30-minute binaural sleep. This mental recharge makes for a great afternoon nap. This 30 minute power nap includes a sleep talkdown guided meditation and is an effective lunch time guided meditation. You can download all Ally's Yoga Nidras & Meditations here: https://ally-boothroyd.myshopify.com/collections/all You can find her whole free resource library here: https://allyboothroyd.com/ Practice on Insight Timer with her here: https://insighttimer.com/allyboothroyd To practice yoga nidras or yog nidras on my channel please find my playlist: https://www.youtube.com/playlist?list=PL19-3B-OVYod0y2sz15F1je5efYEgmv7A And you can practice these guided yoga nidras next: 15 Minute Yoga Nidra Body Scan: https://youtu.be/jb24UmmjqFk 35 Minute Traditional Yoga Nidra: https://youtu.be/16AsxTW_lug 20 Minute Yoga Nidra for Relaxation: https://youtu.be/G9InACfRmXo 30 Minute Grounding Yoga Nidra: https://youtu.be/VTWEHYJ4www 30 Minute Root Chakra Yoga Nidra: https://youtu.be/A0UJbZCnKVc Playlist "Best Yoga Nidras on Youtube": https://www.youtube.com/playlist?list... Practice Live in Retreats or YTTs with Ally: https://allyboothroyd.com/ #guidednap #powernap #naptime |
| Category | Education |
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