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7:09

How To Do Mula Bandha YOGA , Benefits And Precautions ||Yoga Life

YOGA LIFE

140K views

9:50

मूलबंध की सही विधि , लाभ , सावधानी , सिद्धि पूर्ण मार्गदर्शन | How to do Moola Bandha #mulabandha

Sanatan Hatha Yoga

363K views

17:32

Mula Bandha Warning - Yogi Explains

Forrest Knutson

5.6K views

8:20

Mula Bandha/ Root Lock - Detailed Explanation | Bandhas with Michaël Bijker

Michael Bijker - Life Awareness Project

53K views

3:34

Bandhas | Tribandhas | Yoga | Jalandhar Bandha | Uddiyana Bandha | Mula Bandha | Maha Bandha |

Living 150

40K views

2:56

Mula Bandha or Root Lock, Yoga

EkhartYoga

196K views

13:02

Unlock Your Potential: Mastering Mula Bandha for Kundalini Awakening

The School of Breath

6.2K views

13:32

The Anatomy and Practice of Mula Bandha: Yoga Teaching Tips with Rachel

Rachel Scott

8.8K views

0:41

Spinal Movement Sequence (Part 21): Uddiyana Bandha with Mula Bandha on Exhalation Retention

Yoga Synergy

10K views

5:19

Mula Bandha - Root Lock - how to hold it - Ramanand Patel

Andrea Graziosi

180 views

5:59

मूल बंध करने का सही तरीका | Mula bandha yoga in hindi | मूलबंध की विधि लाभ सावधानी | Vaibhav Zarbade

Vaibhav Zarbade

24K views

1:29

Mula Bandha - Root Lock - Yoga Samiti

Samiti Yoga

2.5K views

2:58

Mool Bandha l Root Lock l Detailed Explanation l How To Do Mula Bandha Kaise Kare

Onkar Yoga

14K views

3:01

Yoga FAQ | 064 | What is the difference between Mulabandha and Asvinimudra?

Dr. Kausthub Desikachar

3.3K views

2:33

Mula Bandha Yoga Breathing | HOW TO SQUEEZE During Breathing Exercises

Tim van der vliet

2.4K views

1:52

Dr. Sue Morter - What is Mula Bandha?

Dr Sue Morter

9.4K views

3:45

Increase your Energy with Mula Bandha! [ root lock ]

Andrea Graziosi

199 views

2:26

Yoga with Giri - Mula Bandha || Beginner's yoga

Yoga with Giri

1.1K views

11:23

How to do Bandhas and their benefits

Namaste Yoga

132K views

9:04

Pelvic Floor Yoga Practice | Mula Bandha

Ann Swanson Wellness

37K views