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| Name | 5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge |
| Video Uploader | Video From Lavendaire |
| Upload Date | This Video Uploaded At 31-05-2024 13:15:03 |
| Video Discription | 🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditation Welcome to Week 1 of the 30 Day meditation Challenge! Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude. Cleanse your energy and reset your mind with positive affirmations. Great for beginners and all levels. Do this 5 min meditation daily for one week, before moving onto the next meditation. ⭐ INTRO VIDEO: 30 DAY MEDITATION CHALLENGE | https://youtu.be/G9oDqoQR_V0 Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together—Comment below if you’re in! // more guided meditations → 5 min morning meditation | https://bit.ly/3yaFyAP → 10 min meditation for positivity, gratitude & joy | https://bit.ly/3RKTlvk → 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr → 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2 → guided meditation for self love | https://bit.ly/3sGs2mn 📸 Instagram | https://instagram.com/lavendaire ___________________________ 💝 Shop | https://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | https://lavendaire.com/llpodcast ☁️ Dream Life Club | https://lavendaire.com/DLC ◦ instagram | https://instagram.com/lavendaire ◦ tiktok | https://tiktok.com/@lavendaire ◦ twitter | https://twitter.com/lavendaire ◦ facebook | https://facebook.com/lavendaire ◦ pinterest | https://pinterest.com/lavendaire ___________________________ // RESOURCES 💫 Free resources & downloads | https://www.lavendaire.com/resources 💌 Join our email list for weekly inspiration | https://lavendaire.com/mail 🌼 Join our Community on Discord | https://lavendaire.com/discord 💻 Create Your Dream Life Course | https://lavendaire.com/course 🗓️ Events & online workshops | https://lavendaire.com/events ___________________________ Music by Epidemic Sound - https://bit.ly/2IBCok1 (30 day free trial) Business inquiries | lavendaire@select.co ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! https://bit.ly/sublavendaire ___________________________ Disclaimer: This is NOT a sponsored video. |
| Category | Howto & Style |
| Tags | 5 min meditation | guided meditation | morning meditation | 5 minute guided meditation | guided meditation 5 minutes | 5 minute morning meditation | 5 minute meditation | mindfulness meditation | meditation 5 minutes | guided meditation for positive energy | meditation morning | meditation for beginners | short meditation | guided morning meditation | morning meditation 5 minutes | relaxation meditation | positive energy meditation | meditation 5 minute | relax | meditation |
