Hellow guys, Welcome to my website, and you are watching 9-Minute Exercise for Kids - Home Workout. and this vIdeo is uploaded by Mama's Workout Squad at 2024-08-18T06:30:21-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 9-Minute Exercise for Kids - Home Workout |
| Video Uploader | Video From Mama's Workout Squad |
| Upload Date | This Video Uploaded At 18-08-2024 13:30:21 |
| Video Discription | Get your kids moving with this quick and fun 9-minute workout! Perfect for busy days, this routine features 19 engaging exercises that are simple to follow and designed to keep kids active and healthy. Whether they're looking to burn off some energy or just get a little stronger, this workout is ideal for all fitness levels and requires no equipment—just a little space and a lot of enthusiasm! Exercises included: Jumping Jacks High Knees Air Squats Arm Pulses Skater Jumps Standing Jacks Straight Leg Kicks Squat + Heel Tap Side to Side Squat Butt Kicks Tuck Ups Squat Hold Punches Power Jacks Lateral Lunges Forward Lunges Reverse Lunges V-Ups X Jump Punches This 9-minute session is perfect for getting the heart pumping and muscles moving—all while having fun! Make sure to like, comment, and subscribe for more kid-friendly workouts that you can do at home with Mama's Workout Squad. Welcome to Mama's Workout Squad! Our channel is your go-to destination for a variety of fun and engaging family workout videos. We offer a comprehensive family workout plan, perfect for everyone from toddlers to adults. Whether you're looking for exercises to lose weight fast at home, workouts for weight loss for women at home, or full-body workouts, we've got you covered. Our videos include everything from abs and cardio to strength training, yoga, and stretching. We also feature HIIT (High-Intensity Interval Training), low-impact workouts, dance workouts, and fun routines that the whole family can enjoy. 🏋️♀️👨👩👧👦 Join Mama, her son, and her daughter as they lead you through dynamic and effective workouts designed for all fitness levels. Our videos are available in various formats, including 10-minute, 20-minute, and 30-minute sessions, making it easy to fit into your busy schedule. We cover all aspects of fitness, from full-body workouts to targeted exercises for the upper body, lower body, legs, arms, chest, shoulders, and even specialized routines for the eyes and face. Whether you're interested in fitness for Mamas, mother-daughter workouts, mother-son workouts, or even mother workouts with a baby, our channel has something for everyone. 💪👩👧👦 In addition to our regular workout videos, we also offer quick and effective workout routines in YouTube Shorts format. These bite-sized videos are perfect for fitting in a quick workout anytime, anywhere. They're designed to keep you moving and motivated, even on the busiest of days. ⏳🏃♀️ Make exercise a family affair with our family workout at home videos. From working out with your kids to targeting specific areas, we provide a well-rounded approach to fitness. Our workouts are perfect for staying active, whether you're a beginner or an experienced fitness enthusiast. Join us and discover the best mom workout on YouTube, and make fitness a fun and integral part of your family's life. 🎉👟 #FamilyWorkout #WorkoutWithKids #HomeWorkout Disclaimer: Consult a healthcare professional before starting any new exercise program. The workouts presented on this channel are for informational and entertainment purposes only. Exercise at your own risk, and listen to your body. We are not liable for any injuries, health issues, or damages that may result from following our videos. Always prioritize your safety and well-being while exercising. |
| Category | Howto & Style |
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