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| Name | What are the benefits of meditation? by Wendy Suzuki, Author of Healthy Brain, Happy Life |
| Video Uploader | Video From Russell Sarder |
| Upload Date | This Video Uploaded At 24-07-2015 19:11:01 |
| Video Discription | Wendy received her undergraduate degree from U.C. Berkeley in the Department of Physiology/Anatomy and her Ph.D. in Neuroscience from U.C. San Diego. She completed a post-doctoral fellowship at the National Institutes of Health before starting her faculty position in the Center for Neural Science at New York University in 1998. Her research focuses on two main questions. First, she is interested in understanding how our brains allow us to learn and retain new long-term memories for facts and events, called “declarative” memory. Second, she is interested in understanding whether exercise can actually make you smarter. To address this latter question she examines how increased aerobic activity modulates the brain basis of learning memory and cognition. Wendy is a recipient of numerous grants and awards for her research including the Lindsley Prize from the Society for Neuroscience, the prestigious Troland Research award from the National Academy of Sciences and NYU’s Golden Dozen Teaching award. She is also a popular lecturer at both the graduate and undergraduate levels. In addition to research and teaching she is also passionate about supporting women in science.She has teamed with Gaby Jordan, President of the Education Division of the Handel Group to found an organization called “Empowering Women in Science” that is currently running leadership training seminars for students and faculty at universities around the country. Wendy has also been featured in Anne Leibovitz’s photographic essay book entitled “Women” #DESCRIPTION Wendy Suzuki explains what happens in the brains of individuals who meditate for a long time. She also talks about how even short meditations have benefits and she provides tips on how to get started with a meditation program. Subscribe for more SarderTV: http://bit.ly/1osk5yg Follow our Official Twitter: http://bit.ly/1tIwTzK Check out exclusive SarderTV content: Web - http://bit.ly/1xpv37D Facebook - http://on.fb.me/1EbljQi #ABOUT SARDERTV SarderTV is an independent, educational media company, focusing on the subjects that fascinate, inspire and teach executives. Because the relationship between success and learning is parallel, SarderTV provides exclusive interviews with the authors, leaders, and taste makers currently affecting industry. Led by Russell Sarder and a team of dynamic and creative programming and content creators, experienced leadership and seasoned advisors, SarderTV launched in 2012. |
| Category | Education |
| Tags | Wendy Suzuki | Author of Healthy Brain Happy Life | Author of Healthy Brain | Professor of Neural Science and Psychology in the Center for Neural Science at New York University | Happy Life |
