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Gentle Stretches
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Gentle Stretching for Seniors, Beginner Exercisers
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Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
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Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises
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Gentle Hip Stretches - 10 Minute Hip Stretches at Home
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Morning Yoga Stretch | 20 Minutes | Gentle Yoga for All-Levels
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15 min Gentle Yoga for Flexibility & Stress Reduction
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Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
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10 min Morning Yoga for Beginners - Gentle stretch to wake up your body
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Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches
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Full-Body Gentle Stretch Routine for Seniors and Beginners
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Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
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131K views
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
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6.9M views
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
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2:51
Morning stretches: Exercises if you are stiff and sore in the morning
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Neck & Back Stretches for Relief
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