Hellow guys, Welcome to my website, and you are watching DUMBBELL CHEST WORKOUT AT HOME | NO BENCH NEEDED!. and this vIdeo is uploaded by The Movement | Midas at 2020-08-21T09:00:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | DUMBBELL CHEST WORKOUT AT HOME | NO BENCH NEEDED! |
| Video Uploader | Video From The Movement | Midas |
| Upload Date | This Video Uploaded At 21-08-2020 16:00:15 |
| Video Discription | Try this Dumbbell Chest Workout at home Routine with no bench needed. This also doubles as a shoulder workout as most if not all chest exercises recruit some part of the DELTS region of the shoulders. . CHEST and FRONT DELT WORKOUT: --------------------------------------------------------- 0:00 Intro 0:23 ⚒DB Hammer Fly 1:04 ⚒Low DB Fly 1:29 ⚒DB Half Circle Raises - 2:13 ⚒DB Front Raises 2:39 ⚒DB Pushups 3:11 ⚒DB Floor Press 3:50 ⚒DB Close Grip Press . No more than 2 Min Rest Time between Sets and Exercises. . DUMBBELL WORKOUTS NO BENCH --------------------------------------------------------- https://youtube.com/playlist?list=PLvdOt7n3-VmrPu40pdO9AOHb3GCLQ3SiD . Say hello on Instagram - @tmm.midas . Download My FREE Workout Programs & Meal Guides: https://sellfy.com/digitalbymidas/freeworkoutprograms/ . Try Amazon Prime for 30 days FREE US - https://geni.us/rWyNSyz CA - https://geni.us/IxeN UK - https://geni.us/PIP5p . WORKOUT EQUIPMENT (DUMBBELLS, KETTLEBELL ETC.) KIT - https://kit.co/Midas/home-workout-gear . US - https://geni.us/Im9yM CA - https://geni.us/9ErW UK - https://geni.us/HAHeB . WORKOUT SUPPLEMENT RECOMMENDATIONS KIT - https://kit.co/Midas/workout-supplements . Whey Protein Isolate (Less Sugar/Fats/Carbs - Pure Protein Source) US - https://geni.us/nyGun CA - https://geni.us/vvdI UK - https://geni.us/V2JEg . Whey Protein Concentrate (More Sugar/Fats/Carbs) US - https://geni.us/BExt CA - https://geni.us/BrEgB UK - https://geni.us/hdak5nb . Creatine US - https://geni.us/fLUdOgs CA - https://geni.us/5iddAM UK - https://geni.us/XST8Yk . Pre-Workout US - https://geni.us/JgPPwB CA - https://geni.us/FXW6UWh UK - https://geni.us/wBaQNPa . MASSAGE GUN (Use CODE 'Midas10' for 10% off) - http://bit.ly/38ed8M3 MY VIDEO GRAPHICS - www.sellfy.com/digitalbymidas . FREE YouTube Growth and Management Tool (TubeBuddy) - https://www.tubebuddy.com/themidasmvmt Build your E-Commerce Store (Sellfy) - https://get.sellfy.com/themidasmvmt . MY FILMING EQUIPMENT - https://kit.co/Midas/youtube-video-kit GEAR/MERCH - www.themidasmvmt.com/shopgear 3D ILLUSION LAMP (Use CODE 'Lamptee-DiGiTAL' for 10% off) - https://bit.ly/3uZWl9i . Tech Channel - https://www.youtube.com/c/MIDASDIGITAL Gaming Channel - https://www.youtube.com/c/midasgaming2 . Twitter - @MiDASDiGiTAL1 Instagram (Digital Content Store) - @digitalbymidas Instagram (Gear + Merch) - @gearbymidas . DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content. |
| Category | Sports |
| Tags | home chest workout with dumbbells | dumbbell chest workout | dumbbell chest workout no bench | dumbbell upper chest workout no bench | dumbbell lower chest workout no bench | no bench chest workout | no bench dumbbell chest exercises | no bench press chest workout | chest workout with dumbbells | chest workout at home with dumbbells | chest workout | chest and shoulder workout | midas the mvmt | dumbbell chest workout at home | chest workout with dumbbells at home | dumbbell workout | chest |
