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| Name | Sprouted Moong Dal | Health Benefit | अंकुरित मूंग के नायब फायदें | BoldSky |
| Video Uploader | Video From Boldsky |
| Upload Date | This Video Uploaded At 10-11-2017 05:55:48 |
| Video Discription | It is well known fact that Moong Dal is the most nutritious lentils as there is plenty of vitamins A, B, C and E are found in it. The same sprouted moong dal contains magnesium, copper, folate, riboflavin, vitamins, vitamin C, fiber, potassium, phosphorus, magnesium, iron, vitamin B6, Niacin, thiamine and proteins. 1 bowl sprouted moong dal, has only 30 calories and 1 gram fat. There are amazing health benefits of eating sprouted moong dal. Find out more about sprouted moong dal and its benefits in this video. दालों में सबसे पौष्टिक दाल, मूंग की होती है, इसमें विटामिन ए, बी, सी और ई की भरपूर मात्रा होती है। वही अंकुरित मूंग दाल में मैग्नीशियम, कॉपर, फोलेट, राइबोफ्लेविन, विटामिन, विटामिन सी, फाइबर, पोटेशियम, फास्फोरस, मैग्नीशियम, आयरन, विटामिन बी -6, नियासिन, थायमिन और प्रोटीन होता है। अगर आप 1 कटोरी अंकुरित मूंग दाल खाएं तो शरीर में कुल 30 कैलोरी और 1 ग्राम फैट ही पहुंचता है। जो शरीर के लिए एक बेहतरीन दवा का कमा करता है । आइए जानते है अंकुरित मूंग के फायदों के बारें में... -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://twitter.com/boldskyliving Like us on Facebook https://www.facebook.com/boldsky.com/ Join us on Google Plus: https://plus.google.com/+Boldsky/posts Download App: https://play.google.com/store/apps/details?id=in.oneindia.android.tamilapp |
| Category | Howto & Style |
| Tags | Sprouted moong | Sprouted moong benefits | Health benefits of moong dal sprouts | sprouted moong beneficial for vegetarian | sprouted moong boost immune system | sprouted moong good for diabetes | अंकुरित मूंग के फायदें | source of protein | Right Diet | Healthy Lifestyle | Health tips | BoldSky |
