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Best Warm Up Routine

6:45

5-minute PRE-WORKOUT WARM UP for Injury Prevention

Kaleigh Cohen Strength

335K views

9:17

The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)

Jeff Nippard

1.1M views

10:02

WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row

Rowan Row

12M views

6:34

ENERGY UP☀️6 MIN FULL BODY WARM UP before workout! - No jumping, No repeat

MIZI

257K views

5:14

Do This Before Every Workout (Best Warm Up Routine)

NEXT Workout

6.3M views

5:39

5 MIN WARM UP | Do This Before Your Home or Gym Workouts

Oliver Sjostrom

335K views

0:59

STOP Stretching Before Workouts? (NEW RESEARCH)

Squat University

488K views

3:46

15 movements to warm up before workout | Ohio State Sports Medicine

Ohio State Wexner Medical Center

1M views

8:31

Warm Up Exercises Before Workout [Stretching Pre Workout]

Roberta's Gym

9M views

0:27

Dynamic Warm-Up Routine #youtubeshorts #fitness #shorts #trending #viralvideo #dailyexercise

Fitnesspioneer_arun

102 views

6:37

5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

MadFit

3.5M views

6:27

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

Chloe Ting

73M views

6:30

5 MIN WARMUP ROUTINE BEFORE WORKOUT | Rowan Row

Rowan Row

557K views

11:08

EFFECTIVE WARM UP AND MOBILITY ROUTINE | DO THIS BEFORE EVERY WORKOUT!

The Movement | Midas

229K views

6:17

5 MIN Pre-Run Stretching Routine

Run Better with Ash

669K views

8:16

8 Min. Running Warm Up & Mobility | Follow Along | Prevent Knee & Ankle Pain | Pre-Running Routine

julia.reppel

566K views

12:42

Don't Stretch Before You Workout!?

Upright Health

191K views

9:00

8 MIN BEST WARM UP EXERCISES BEFORE WORKOUTS

MIZI

333K views

1:00

✅ Proper Warm-Up For More Muscle Growth !! #shorts

MIND WITH MUSCLE

1M views

4:50

4 min WARM UP ROUTINE | Before Your Workout | All Standing

fitbymik

321K views