Hellow guys, Welcome to my website, and you are watching 5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER. and this vIdeo is uploaded by DAURPOWER at 2020-06-25T09:30:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER |
| Video Uploader | Video From DAURPOWER |
| Upload Date | This Video Uploaded At 25-06-2020 16:30:00 |
| Video Discription | Are you ready for a quick 5 minutes arm & shoulder workout? 1. 60 sec - Hold 2. 30 sec - Circles forward 3. 30 sec - Circles reverse 4. 60 sec - Plates in and out 5. 30 sec - Flight attendant one arm 6. 30 sec - Flight attendant both arms 7. 30 sec - 4 x plates flight attendant combination 8. 30 sec - All together I hope you liked the workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos? TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together! INSTAGRAM: https://www.instagram.com/carodaur/ LOCATION: Kaifu Lodge PRODUCTION: https://www.instagram.com/mala_yogamat/ MUSIC MIX: André Hommen |
| Category | Sports |
| Tags | carodaur | caro | daur | workout | arms | shoulders | daurpower | toned | abs | booty | full body | hiit | slim | intense | burn | sixpack | legs | no equipment | home | homeworkout |
