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| Name | Daily Calm | 10 Minute Mindfulness Meditation | Present |
| Video Uploader | Video From Calm |
| Upload Date | This Video Uploaded At 28-09-2016 20:02:04 |
| Video Discription | Take care of yourself with Calm. → https://cal.mn/40off Tamara Levitt guides this 10 Minute Mindfulness Meditation. A daily meditation practice helps with lessening anxiety, worry and stress, while enhancing self-esteem and self-acceptance. It also improves resilience against uncertainty and adversity. There’s loads of of scientifically proven meditation benefits including improving mental strength, focus, better decision-making and problem solving - all of which are paramount to achieving success on the entrepreneurial journey. Join us for this Daily Calm meditation on the power of being present. The Daily Calm is a unique mix of meditation and inspiration everyday released on our iOS and Android app. |
| Category | People & Blogs |
| Tags | meditation | calm | relaxing | bliss | meditate | relax | mindfulness | mindful | present | breathing | breathe | breathing meditation | the power of now |
