Hellow guys, Welcome to my website, and you are watching Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English. and this vIdeo is uploaded by Satvic Yoga at 2024-05-10T05:26:18-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English |
| Video Uploader | Video From Satvic Yoga |
| Upload Date | This Video Uploaded At 10-05-2024 12:26:18 |
| Video Discription | Practice Asanas, Pranayama and meditations in our 21-Day Yoga Challenge - https://yoga.satvicmovement.org/?utm_source=sy_yt&utm_medium=video_desc&utm_campaign=meditationoverthinking I used to believe that overthinking and stress were going to be my lifelong friends, ones that wouldn't leave me even though I didn't want them. 😓 However, after being introduced to yogic practices and philosophy, I bid these two "friends" goodbye in just a matter of months. 👋 This meditation is designed to shift your awareness away from the chaos of life and toward a state of calm, peace, and centeredness. 😌 Practice this every day, early in the morning and right before going to sleep, for the best experience. Do it on a light stomach, with earphones on, and in a quiet environment. 🧘🏻♂️ Share your experiences with this meditation in the comments below! 👇🏼 |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
